Squads

PERFORMANCE SQUADS

These squads are designed as an introduction to competitive swimming and students are encouraged to set personal best times.  As well as continuous technique development the program encompasses a wide range of strokes and distances to ensure a broad development basis.  These lessons are structured to provide encouragement, improvement, goal achievement, increased fitness levels and competitive confidence.  For those students involved in many sporting activities these squads can be an ideal way to continue aquatic development and still  fit into their busy schedules.

JUNIOR SQUAD – 3/4 HOUR

SENIOR SQUAD – 3/4 HOUR

SUPA SQUAD -1 HOUR